No matter your game, strength will make you better by helping you go faster, longer, or higher. The way to get stronger: Move something around, be it weights, rocks, trucks, doesn't matter.
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Showing posts with label sandbag. Show all posts
Showing posts with label sandbag. Show all posts
12 September 2014
#WickedWednesdayWorkout : Yard Work : Strength and Power Training
No matter your game, strength will make you better by helping you go faster, longer, or higher. The way to get stronger: Move something around, be it weights, rocks, trucks, doesn't matter.
via Pocket http://ift.tt/1xQFlBN
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