Sunday

Well, long run didn't go quite as I expected.  One, I was far more tired than I would have believed.  My legs just felt like noodles after 7k, though I was running at a fast pace.  Then the Ecocity event was going on along the river and that cut out at least 2k from my run.  But it's done, and I am, as my gf pushes, looking on the bright side.  I fully planned on a short long run.  And I did run near 33k last Sunday.  AND I am not napping.

So going to scurry over and get another coffee grande and tarte, and some more tv to watch and head upstairs to recline in a clean (ty lovely lady) apartment and have some hummus and pasta.

Oh I love Sunday!