British Columbia's Best Backcountry Ski Lodges : : OutsideOnline.com

Our group stands in a cluster, staring up at the seven sets of serpentine tracks we've just inscribed in the otherwise pristine 2,000-foot-high slope. "How about Bad Penny?" says Ross Berg, our guide. We all laugh and turn to look at Penny LaFrance, the willowy, funny 20-something in our group.



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15 Travel Fitness Hacks to Stay in Shape

As a naturally skinny guy who has always struggled to put on mass until recently, I’m scared of losing anything that I have gained from all of my hard work over the years. So how do you maintain your current mass or — if you have the opposite problem — lose weight while you’re traveling?



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