Depression, anxiety, OCD - running helped us beat them

When documentary photographer Martin Eberlen was diagnosed with ADHD in his early 30s, he turned to running to help manage his condition. Martin, pictured below, describes being in a "long-term relationship with running".

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Outrunning Depression

For the teens in Dan McGann’s twice-a-week running group, exercise is therapy. That’s not a metaphor: They’ve all been referred to the group by their doctors after being diagnosed with depression or other mental illness.



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Watch : Rob Krar Stars in Short Film 'Depressions'

Flagstaff, Ariz., runner Rob Krar, who has established himself as one of the top ultrarunners in the world over the past two years, recently spent time with filmmaker Joel Wolpert on a short film project shot entirely within the Grand Canyon.



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Why Exercise Helps with Depression in Older People

One of exercise's great appeals to many people is that it can temporarily boost mood. According to new research, repeating this temporary boost on a regular basis might help older people lessen or avoid depressive symptoms.



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Robin Williams' Death Reveals How Hard It Can Be To Climb Out Of Depression

The suicide death of beloved comedian and actor Robin Williams shocked many of his fans. But those who knew him were aware of his ongoing struggle with depression. According to his publicist, Williams, 63, was completing a 12-step program for drug abuse and had been battling severe depression.



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