A Movable Teacher
Teaching and Running around Madrid
Showing posts with label
Acclimation
.
Show all posts
Showing posts with label
Acclimation
.
Show all posts
08 June 2012
Summer Fact
Acclimation, general fitness, and hydration are the best ways to prepare for and complete a hot weather event. If you feel sick, stop to find water and shade. Be safe out there. Finishing slow is better than not finishing at all.
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