10 March 2020

In general, for runners who are going through their normal training—and not overtraining—the training program enhances the ability of the immune system to detect and deal with pathogens. Runners are, in fact, less likely to get ill with an upper respiratory tract infection like coronavirus. - Runner's World

Lactic Acid Junkies Run Crew https://ift.tt/1O0khgV

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