21 August 2014

Three Workouts to Increase Pain Tolerance





Pain wasn't just a risk in the 2009 TransEurope-Footrace, which covered an average of 43 miles per day for 64 days straight–it was a given. Researchers tested the pain tolerance of competitors in that year's race by dunking their hands in ice-cold water for three minutes.



via Pocket http://ift.tt/1jMHItY

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