18 December 2013

Alberto Salazar's 10 Golden Running Rules





ALBERTO SALAZAR knows a thing or two about his sport. A former world-record holder in the marathon, and three-time winner of the New York City event, Salazar was the face of American distance running's last golden age, which peaked during the Reagan administration.



via Pocket http://www.outsideonline.com/fitness/running/Alberto-Salazars-Ten-Golden-Rules.html

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