If you’re looking for a set-it-and-forget-it solution, the Fitbit is for you. It’s an unobtrusive black object that clips to your clothing, recording your movements over the course of a day while tracking your sleep patterns at night. The newest version can even tell how many flights of stairs you’ve climbed and syncs automatically when it’s in range of its base station.
Its accompanying web site puts all that information in one handy location, and will even feed your calorie total into fitness tracking sites like MyFitnessPal. At under $100, it’s a great way to get a handle on your daily energy needs, and it really couldn’t be any simpler to use.
No comments:
Post a Comment