A Movable Teacher: Things to consider while we wait to be allowed to run ... * Run alone: even if if you’re technically allowed to exercise with your live-in partner, it’s better to run solo. * Run outside of peak times: avoid the 7:00 to 9:00 pre-work rush-hour, and the 18h to 20h blow off steam session. * Run in less crowded areas. Feel free to cross to other side of the street, pavement or trail to avoid other runners. *Carry your own water, in a bottle or a pack. * Don’t touch things if possible: and if you do, don’t touch your face until you’ve washed your hands * Reap the health benefits of keeping fit: there’s a reason you’re doing it, after all. ---a work in progress---