via Instagram http://ift.tt/1RTTBSi
15 January 2016
Not bad for an old man! Hard surface trail run. First time. Always Exploring! And crushed my Goal: 18km @ (6:02–5:28) ... On my first day of my 46 year. #berwyn #berwynpa #Pennsylvania #unitedstates #run #runitfast #runhappy #furtherfasterforever #fitness #training #worlderunners #iloverunning #runningaddict #cityrunner #streetrun #endurance #f3 #garmin #stravarun #stravaproveit #instarunneros #altrarunning #madrunner #madjunkie #urbanrun
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