One of the most important things to remember is to rest ESPECIALLY if coming off an injury. I feel pleasantly sore from my Junkie Run yesterday but am taking a #forcedrestday in order to keep running. #madrid #españa #run #runitfast #instarun #instarunners #runhappy #furtherfasterforever #runner4life #running #fitness #training #runaholic #happyrunner #iloverunning #runningaddict #cityrunner #endurance #f3 #seenonmyrun #instarunneros #instaRunnersMadrid #altrarunning
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