30 November 2014

7 Ways To Fit Training Into Your Life





As endurance athletes know, training and life don’t always mix. Lack of time is the most commonly cited excuse for not exercising. But surveys suggest that those who exercise regularly are just as busy with their jobs, families and other responsibilities as those who don’t work out.



via Pocket http://running.competitor.com/2014/07/training/fitting-it-all-in-2_22453

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