So I decided to take the two days off that I am here in the big apple. It's taken a lot of willpower but I don't want to further injure myself. I am on a slow comeback and will take it slow. Tomorrow, when I get back to Pennsylvania, I will do some kilometers through the snow.
I am a bit depressed by the weight gain and the loss of flexibility and power that the last 4 months of inactivity has brought me. Right now, I am just trying to keep my headup and take the long view.
Well, I hope everyone is having a good new year and strong runs!
Ciao
R
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